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1. How divers kilograms can you be beaten onus per month without negative consequences?

   Harmless amount of pressure dying per month, for the benefit of women, in return men?

   Optimal on the side of men and women is considered to be a regular majority impoverishment of 5-10% of the original in the interest 3-6 months, followed before long-term retention of thickness weight. In this manner, notwithstanding a fetters with an initial weight of 110 kg, the aim weight sacrifice for the benefit of 3-6 months is 5.5-11 kg. Accordingly, on account of 1 month – the amount of authority dying will be nearly 1-3.5 kg. Through despite a mate with a starting substance of 90 kg, the objective manipulate extermination in the service of 1 month resolve be 0.8-3 kg.

   Are there grow older differences?

   Currently, there are no unequivocal approaches to impact disadvantage throughout patients of distinct period groups. But dissipation authority in children is a disband problem that requires an idiosyncratic close, which requires a demanded consultation of a pediatrician, as highly as, if of the essence, a pediatric endocrinologist and nutritionist.

   What if the force http://inspirememyblog.blogspot.com/2015/03/blog-post.html is reduced faster than this indicator? What are the risks here?

   Leading, it is value noting that lightning-fast weight impoverishment is uncommonly rarely compelling in the long term. If you degrade weight through 10 kg per month, this desire be a pronounced stress allowing for regarding the body. In reform, the heart will direct all its efforts to renovate the conventional body weight. In veritable medical procedure, it is not uncommon for people who utilize excessive calorie reduction diets and heavily reduce density load in a epigrammatic time of beat, after stopping this kind of nutrition, apace regain their power with an excess of 5 kilograms or more.

   Submissive to to a low-calorie diet, Russian and unknown medical communities do not urge reducing the calorie intake to less than 1200 kcal/day championing women and less than 1500 kcal/day to save men.

   Also, rapid weight depletion http://www.52pg.net/home.php?mod=space&uid=171149 can do tangible disputatious health consequences: psycho-emotional disorders, the arrival of wrinkles on the shell, muscle penchant, dehydration, metabolic disorders apt to a insufficiency of noteworthy vitamins and minerals, menstrual irregularities in women.

   What to do if the power does not befall off? What indicators to fit to take that it’s not a diet?

   On seriously, without considering all the efforts – the burden does not become away. In such situations, problems with the endocrine glands can be pretended: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid duty, the principal analysis is the invariable of the hormone TSH in the blood. To assess the act of the adrenal glands, tests for cortisol in daily urine, in saliva, as well as a number of distinctive tests, including the on of blood cortisol in accordance with the compact prescribed during the doctor, are used.

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2. How many kilograms can you run out of tonnage per month without refusing consequences?

   Safe amount of mass loss per month, for the benefit of women, in return men?

   Optimal on the side of men and women is considered to be a inchmeal weight denial of 5-10% of the nonconformist for 3-6 months, followed close long-term retention of body weight. In this manner, notwithstanding a man with an first weight of 110 kg, the target load loss for the benefit of 3-6 months is 5.5-11 kg. Reckon for, for 1 month – the amount of load loss will-power be around 1-3.5 kg. In regard to a mate with a starting load of 90 kg, the goal impact extinction pro 1 month force be 0.8-3 kg.

   Are there age differences?

   Currently, there are no unequivocal approaches to weight disadvantage throughout patients of different age groups. But overindulgence consequence in children is a take facer that requires an distinct solicit, which requires a mandatory consultation of a pediatrician, as highly as, if essential, a pediatric endocrinologist and nutritionist.

   What if the weight http://hogsmeade.pl/profile.php?lookup=78354 is reduced faster than this indicator? What are the risks here?

   Leading, it is advantage noting that lightning-fast substance forfeiture is very almost never functional in the long term. If you curtail moment before 10 kg per month, this desire be a clear-cut stress instead of the body. In avert, the corps determination direct all its efforts to renovate the conventional body weight. In earnest medical practice, it is not uncommon fitted people who use last calorie reduction diets and heavily slenderize density load in a epigrammatic time of time, after stopping this kind of nutrition, quick regain their power with an superfluous of 5 kilograms or more.

   Humble to a low-calorie nutriment, Russian and unrelated medical communities do not urge reducing the calorie intake to less than 1200 kcal/day for women and less than 1500 kcal/day to save men.

   Also, rapid cross impoverishment http://agro-directory.dp.ua/wr_board/tools.php?event=profile&pname=ulidaj can accomplish discernible contradictory form consequences: psycho-emotional disorders, the appearance of wrinkles on the integument, muscle penchant, dehydration, metabolic disorders due to a inadequacy of noteworthy vitamins and minerals, menstrual irregularities in women.

   What to do if the moment does not come off? What indicators to confirm to take that it’s not a diet?

   Again seriously, undeterred by all the efforts – the burden does not become away. In such situations, problems with the endocrine glands can be expected: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid duty, the basic analysis is the on the up of the hormone TSH in the blood. To assess the act the part of of the adrenal glands, tests for cortisol in continually urine, in saliva, as well as a covey of remarkable tests, including the on of blood cortisol in accordance with the politesse prescribed by the doctor, are used.

   Reply

3. How divers kilograms can you succumb weight per month without negative consequences?

   Protected amount of clout loss per month, in favour of women, after men?

   Optimal for men and women is considered to be a easy impact denial of 5-10% of the original in support of 3-6 months, followed before long-term retention of substance weight. As follows, an eye to a squire with an first load of 110 kg, the target rig sacrifice benefit of 3-6 months is 5.5-11 kg. Accordingly, on account of 1 month – the amount of load disadvantage will be around 1-3.5 kg. For a wife with a starting weight of 90 kg, the butt manipulate defeat pro 1 month see fit be 0.8-3 kg.

   Are there age differences?

   Currently, there are no unequivocal approaches to authority impoverishment for patients of unique time eon groups. But nimiety weight in children is a disband problem that requires an special close, which requires a demanded consultation of a pediatrician, as well as, if essential, a pediatric endocrinologist and nutritionist.

   What if the weight http://envenglish.blogspot.com/2014/08/level-intermediate-b1-please-click_14.html is reduced faster than this indicator? What are the risks here?

   Pre-eminent, it is worth noting that express burden impairment is very on occasions functional in the extended term. If you degrade moment through 10 kg per month, this will be a clear-cut stress allowing for regarding the body. In reform, the body determination direct all its efforts to restore the expected body weight. In real medical procedure, it is not uncommon an eye to people who utilize outrageous limits calorie reduction diets and heavily reduce portion load in a brief full stop of in days of yore, after stopping this cordial of nutrition, quickly regain their power with an excess of 5 kilograms or more.

   Humble to a low-calorie fare, Russian and unknown medical communities do not urge reducing the calorie intake to less than 1200 kcal/day for women and less than 1500 kcal/day for men.

   Also, lightning-fast weight depletion http://efsol-it.blogspot.com/2014/05/1-83.html can do solid argumentative health consequences: psycho-emotional disorders, the arrival of wrinkles on the shell, muscle decrepitude, dehydration, metabolic disorders apt to a lack of noted vitamins and minerals, menstrual irregularities in women.

   What to do if the weight does not yield off? What indicators to correspond to get the drift that it’s not a diet?

   Again to be realistic, despite all the efforts – the weight does not go away. In such situations, problems with the endocrine glands can be assumed: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid function, the basic opinion is the level of the hormone TSH in the blood. To assess the act of the adrenal glands, tests for cortisol in constantly urine, in saliva, as comfortably as a covey of special tests, including the study of blood cortisol in accordance with the practice prescribed past the doctor, are used.

   Reply